SoapBox Radio with Samantha Dube from Dumbbells and Delights on My Lime Boots

PodCast 2/2018: CHATTING TO SAMANTHA DUBE ABOUT FITNESS AND A HEALTHY LIFESTYLE

 

 

Today I chat to Samantha Dube, fitness blogger from Dumbbells and Delights, about exercise and living a healthy lifestyle.

 

Show highlights:

  • Sam shares how she transitioned from exercise being a passion to the subject of her blog.
  • Sam talks about her love/hate relationship with running.
  • Sam weighs in with her views on the Cross Fit revolution.
  • Listeners send through their exercise requests for me to do, live on the air, which had¬†me rather nervous before the show!

 

Find Sam on Facebook, Instagram, Twitter and on her blog.

 

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Ryan

My name is Ryan and I am a work in progress.

(hello Ryan)

I blog about aspects of life that interest and excite me, those issues that make me think and reflect. These musings I look forward to sharing with you on the blog, as they happen.

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